Do you become easily anxious around love and dating?  Do you get in your head and ruminate about possible outcomes?  Do you worry about making a bad impression, or beat yourself up for mistakes you think you made? Does this anxious behavior cause you to sabotage opportunities and prevent you from showing up at your best?

If so, then you're just like me!  This short guide will outline 7 simple practices you can use to stop relational anxiety in it's tracks and start showing up as your best self in all of your interactions.